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Heart Health Articles

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Eliminate This Everyday Food and Watch How This Lowers Your Blood Pressure

New research shows that consuming too much of this common food is associated with a 77% greater risk of high blood pressure. Making this simple change in what you eat each day not only promises...

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One in Three Deaths from Cardiovascular Disease is Preventable

One of the biggest travesties of our day is this misconception that purports to decrease heart risk, while actually accomplishing the opposite. Compelling research suggests this deficiency could end up taking your life. Yet most doctors ignore it...

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Why Happiness Is Healthy

Happiness is associated with healthier lifestyle habits, but research also suggests it may have a more direct impact on your physical health.

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Risk for Heart Attack or Stroke Increases After Anger Outburst

If you’re quick to anger, be warned that your risk of a heart attack and stroke rises considerably in the hours following an anger outburst.

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Should You Go Vegetarian to Control Your Blood Pressure?

If you stop eating this (not sugar), it may lead to a significant blood pressure reduction. But first, consider the risks to your heart - together with this deficiency that can wreak havoc on your bones.

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Excessive Sugar and Lack of Preventive Measures Threaten World with Disastrous Levels of Heart Disease and Cancer

It's also linked to 77 different diseases. If there's one thing I can recommend cutting out of your diet to avoid being a victim of the predicted 57% rise in cancer over the next two decades, this is it.

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Sugar Promotes Heart Disease and Cancer

And that's not hearsay - according to a recent research, women who had the highest intake of this had a 78% higher risk of this type of cancer. Stop consuming it and you'll help stave off potential cancer, and slash your risk of heart disease, too...

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Heart of the Matter—How We Got So Far Down the Wrong Track in Our Efforts to Prevent Heart Disease

It's got millions swapping key natural foods for its harmful 'cousins' and piles of sugar. Linked to 96,000 premature deaths, it's a boon for two industries... and a disaster for your heart. Shouldn't you 'switch back' today for a heart-healthy tomorrow?

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Chemicals in Heart Stress Tests Can Actually Trigger Heart Attacks

Having either of these two chemical stress test drugs injected into your body could bring on a potentially fatal heart attack.

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New Cholesterol Treatment Guidelines Could Double the Number of People on Dangerous Statins—Including Perfectly Healthy People

Over 900 studies prove their adverse effects, including an increased cancer risk. With 1 in 4 Americans over 45 already taking them, these drugs companies want TWICE as many people on them. And they've devised a crafty way to get your doctor to help them do it...

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The Health Benefits of Fiber

Most Americans get less than half of the fiber needed for healthful digestion and other key health benefits.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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