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Heart Health Articles

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5 Lifestyle Changes Could Prevent 80 Percent of Heart Attacks

06 Oct 2014 | 82,660 Views

These five healthy habits can virtually eliminate your risk of a heart attack, yet only 1 percent of the population does them.

To Protect Your Heart, Your Sodium to Potassium Ratio Is More Important Than Your Overall Salt Intake

25 Aug 2014 | 222,138 Views

New studies question whether salt is the real culprit in cardiac deaths, or it's this deficiency leading to a strong imbalance instead. So if you enjoy salty foods, be sure to enjoy these 8 foods as well. Read on for the mouth-watering details.

What Leonardo Taught Us About the Heart

12 Jul 2014 | 51,748 Views

Leonardo's drawings of the human heart were very impressive and could have changed the course of heart-disease treatment had they been discovered early on.

Stress—Yes, It Really Can Trigger a Heart Attack

10 Jul 2014 | 200,807 Views

It was probably part of your day today, but let it go and it can have some mighty serious repercussions. Consider yourself fortunate to have advance warning so you can build a hedge around your heart with these 4 strategies.

NSAID Pain Killers Linked to Irregular Heartbeat

29 Jun 2014 | 231,929 Views

More than 30 billion doses of these are used annually, but many people are blind to the fact that they can cause very serious harm. Commonly used for colds, according to research, they can inhibit white cell production of antibodies by as much as 50%.

"Tomato Pill" Hope for Stopping Heart Disease

28 Jun 2014 | 61,702 Views

A new 'tomato pill' showed promise for protecting heart health, but you can likely get the same benefits (or more) by adding these common foods to your diet.

Evidence Is Mounting That Standard Nutritional Guidelines for Heart Health Are Wrong

16 Apr 2014 | 95,094 Views

What's been found in the majority of heart attack victims isn't at all what doctors expected, and together with this new massive analysis of 72 separate studies, shoots a hole through what nearly every professional has told you about heart disease.

One in Three Deaths from Cardiovascular Disease is Preventable

07 Apr 2014 | 249,312 Views

One of the biggest travesties of our day is this misconception that purports to decrease heart risk, while actually accomplishing the opposite. Compelling research suggests this deficiency could end up taking your life. Yet most doctors ignore it...

Why Happiness Is Healthy

03 Apr 2014 | 43,561 Views

Happiness is associated with healthier lifestyle habits, but research also suggests it may have a more direct impact on your physical health.

Risk for Heart Attack or Stroke Increases After Anger Outburst

20 Mar 2014 | 52,382 Views

If you’re quick to anger, be warned that your risk of a heart attack and stroke rises considerably in the hours following an anger outburst.

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