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Vitamin K2: The Missing Nutrient for Heart and Bone Health

28 Jun 2015 | 293,118 Views

Could this much-ignored nutrient unclog your arteries and prevent a deadly heart attack? As well as fight inflammation and help build strong bones? It's hands down one of the best heart disease preventives known, so claim its benefits today.

Certain Heartburn Drugs May Increase Your Risk of Heart Attack

24 Jun 2015 | 255,933 Views

Study shows it boosts your risk of heart attack, even if you have no prior history of heart disease. It actually doubles mortality risk. Given that it reduces nitric oxide in your blood vessel walls, it's not super surprising. But heart attack is only one of its many risks...

Quieting Down Could Save Billions in Heart Disease Costs

20 Jun 2015 | 31,880 Views

About 100 million Americans are exposed to levels of noise that may be harming their health. Small reductions in noise pollution could lead to big savings in economic and health care costs.

Grip Strength May Help Predict Heart Attack and Stroke

30 May 2015 | 40,636 Views

How strong is your grip? The grip strength in your hands is indicative of total-body fitness, longevity, frailty, and even your risk of heart attack and stroke. Building your grip strength isn’t hard and comes naturally with a full-body strength-training program.

Study Identifies Top Six Factors Predicting Heart Attack Risk

12 Mar 2015 | 276,779 Views

Why risk a fatal heart attack when you can stop it by nurturing and protecting this part of your system that's a major trigger for heart attacks? And this trigger is even more deadly for women. Here's how to address this killer... along with these 6 ways to "heart attack-proof" yourself.

Optimism Gives Your Heart Health a Boost

14 Feb 2015 | 238,925 Views

Multiple studies now show that this single mistake is linked to a 25% increased prospect of dying before your 65th birthday, and lowers seven key metrics that define good cardiovascular health. Here are 10 ways to reverse the mistake and lengthen your lifespan.

Systematic Review Finds No Grounds for Current Warnings Against Saturated Fat

22 Dec 2014 | 57,752 Views

At one time you'd have been considered a quack for thinking this triggered heart disease. But now 76 studies involving 600,000 people show that this can do some serious damage to your heart, cholesterol, glucose levels, and even cancer. Don't be duped by this popular myth.

What’s the Real Cause of Heart Attacks?

17 Dec 2014 | 455,401 Views

Most Americans believe the party line about heart attacks. After all, it seems so simple. But it's clearly refuted, making the gold standard for heart treatment now not so golden. Here's the profound new approach hardly anyone knows about... it could be truly life-saving.

5 Lifestyle Changes Could Prevent 80 Percent of Heart Attacks

06 Oct 2014 | 97,520 Views

These five healthy habits can virtually eliminate your risk of a heart attack, yet only 1 percent of the population does them.

To Protect Your Heart, Your Sodium to Potassium Ratio Is More Important Than Your Overall Salt Intake

25 Aug 2014 | 270,043 Views

New studies question whether salt is the real culprit in cardiac deaths, or it's this deficiency leading to a strong imbalance instead. So if you enjoy salty foods, be sure to enjoy these 8 foods as well. Read on for the mouth-watering details.

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